Welcome
Hello everyone and welcome to my website. I hope that you will find it informative, interesting and even powerful enough for you to make that phone call and change your life for the better.
NEW FOR 2009 - BOOTCAMP New outdoor group classes to get you fit, lose those Christmas pounds and have fun with other people - Mixed and ladies only classes available.
Click the link to find out more www.bathbootcamp.co.uk
SKI-FIT - it's never too early to start getting into shape ready to hit the slopes this winter so why not book some sessions to get a head start.
METABOLIC TYPING - an eating plan based on YOUR OWN biochemistry. Discover how to increase energy, normalise your weight, help mental alertness and many more benefits.
I am also a fully qualified KETTLEBELL INSTRUCTOR - Burn fat, get strong, toned and fit in a revolutionary way. See how celebrities shape their bodies with Kettlebells to get FANTASTIC results!
I have also completed a training course run by the charity ARNI (Action for Rehabilitation from Neurological Injury) and am in the process of setting up classes to train stoke survivors of all ages.
Please give me a call if you would like to find out more about any of the services I offer.
Zita
Zita is a member of The Register of Exercise Professionals
Zita is a member of The National Register of Personal Trainers