Zita Personal Training

Welcome

 

IT'S TIME TO STOP FEELING BLOATED, SLUGGISH AND OUT OF SHAPE - ONLY YOU CAN MAKE THAT CHANGE AND I CAN HELP...

If you live or work in and around Bath or Wells, and you've been looking to get into great shape, firm up and lose fat then you've definitely come to the right place.

People of all ages and abilities have benefited from using my approach and expertise over the years. Personal training gets AMAZING results so invest in yourself to achieve your specific goals.

If not 1-1 coaching then why not check out our BOOTCAMP style Group Outdoor classes to get you fit, LOSE THOSE UNWANTED POUNDS and have fun with other people - everyone is loving it! Winner of Best Fitness Business in 2015 Bath Independent awards, find out more at www.zestbootcamp.co.uk

Please give me a call if you would like to find out how I can help you achieve your goals and become what YOU want to be.

"Take care of your body, it's the only place you have to live"


Zita

 

Success Story - 51 year old female client who'd had back surgery, works full time & was told by Doctor she needed to go on Statin medication for high cholesterol. She decided to embark on a fitness and nutrition plan instead which we worked on for just over 3 months to achieve the results shown in this photo. Her cholesterol has dropped from 7.9 to 5.2 and the doctor was astounded and very happy at what she had achieved.

What is stopping you from achieving your goals?

 

Zita is a member of The Register of Exercise Professionals

 

Zita is a member of The National Register of Personal Trainers

 

 

 

 

 

 

 

 

 

Areas of expertise include:

  • Weight Management
  • Suspension Training
  • Kettlebell Training
  • Holistic Nutrition
  • Postural Improvements
  • Boxercise
  • Over 50's Fitness
  • Pre & Post Natal Exercise
  • Muscle Imbalance Correction

"If you want to be successful you have to do the things that unsuccessful people aren't willing to do"

CALL ZITA ON 07970 988128