Zita Personal Training

Welcome

If you live or work in Bath or the surrounding area, and you've been looking to get into great shape, firm up and lose fat then you've definitely come to the right place. Poeple of all ages and abilities have benefited from using my approach and expertise over the years.

Why not check out our BOOTCAMP style Group Outdoor classes to get you fit, LOSE THOSE UNWANTED POUNDS and have fun with other people - everyone is loving it!

Click the link to find out more www.bathbootcamp.co.uk

METABOLIC TYPING - an eating plan based on YOUR OWN biochemistry - discover how to increase energy, normalise your weight, help mental alertness and many more benefits.

If you've never used KETTLEBELLS in your training then you'll be amazed at how effective they are at burning fat and getting you fitter, stronger and into great shape. See how celebrities shape their bodies with Kettlebells to get FANTASTIC results!

I also work with the charity ARNI (Action for Rehabilitation from Neurological Injury) to train stoke survivors of all ages Click here to find out more

You can click BLOG to read my "blog".

Please give me a call if you would like to find out how I can help you achieve your goals and become what YOU want to be.


Zita

 












 

Zita is a member of The Register of Exercise Professionals

 

Zita is a member of The National Register of Personal Trainers

 

 

 

 

 

 

 

 

 

Areas of expertise include:

  • Weight Management
  • Metabolic Typing
  • Kettlebell Training
  • Stroke Rehabilitation
  • Holistic Nutrition
  • Postural Improvements
  • Boxercise
  • Over 50's Fitness
  • Pre & Post Natal Exercise
  • Muscle Imbalance Correction

"If you want to be successful you have to do the things that unsuccessful people aren't willing to do"

CALL ZITA ON 07970 988128